Spending 15 minutes in the sun each day will allow your body to produce plenty of Vitamin D just by sitting on the beach wearing a bikini. Unfortunately, for the vast majority of us that’s not a possibility. A Caucasian wearing no sunscreen can sit in the summer sun with 40% of their body exposed [...]

I wanted to talk about a new and really exciting revolutionary product that is now available for weight loss. This product is different than most of the others as it is not an appetite suppressant that makes you “wired”, and the studies examining its benefits did not include making any changes to your “diet”. One [...]