Do you have trouble falling asleep? Or perhaps you’re able to fall asleep but then plagued by constantly waking up throughout the night resulting in a broken, restless sleep that leaves you feeling like a zombie the next morning.

Maybe you’re taking sleeping pills that leave you spaced out in the morning as if moving in slow motion. Losing sleep is critical resulting in loss of memory, ineffective work habits and increasing irritability. Starting in their early 40’s, women are commonly plagued with sleeping problems.

The answer is really quite simple. About ten years before menopause, a woman’s progesterone levels start to plummet setting them up for sleepless nights. Progesterone, natural progesterone that is soy-based provides improvement in sleep, dramatic reduction in irritability, headaches and a generalized calmness free of anxiety.

Natural progesterone is amazing. It helps you feel better, lose weight and protects women from heart disease and breast cancer. Don’t be fooled by its synthetic chemical substitute, the evil twin progestins, Prempro, Provera, Medroxyprogesterone or the progestin components of birth control pills as they do the absolute opposite. They make you fat, wreck your sleep, dramatically increase your breast cancer risks as well as increase heart disease in women.

You may not have known that. It’s that extra tummy fat that keeps getting fluffier. Depositing extra fat into your tummy and hips is actually blocked by Progesterone. Restoring your natural progesterone levels, will help you sleep better and feel less irritable. An added benefit is losing your belly fat.

The bottom line is restoring progesterone in your body is going to make you feel better all over and it is very easy.

It’s just replacing what was so kind to you when you were in your 20’s and 30’s and is now so low you can barely measure it. Don’t waste another night without sleep. When treating women struggling with sleep issues in their 40’s and 50’s, sleep undoubtedly affected by progesterone levels, one of the most common responses I hear after starting progesterone is ‘This is the best sleep I’ve ever had’.

Ask your age management doctor about all the amazing benefits of progesterone.